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	<title>Increase My Metabolism &#124; Boost Metabolism &#187; Diet Tips</title>
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	<description>Understand the facts about metabolism.  Learn how to boost your metabolism, increase my metabolism rate, loose weight and more.</description>
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		<title>1000 Calorie Diets &#8211; Kick Start Your Way To Superior Weight Loss Results</title>
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		<pubDate>Sat, 14 Jan 2012 07:06:32 +0000</pubDate>
		<dc:creator>Increase my Metabolism</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[best way to lose fat]]></category>
		<category><![CDATA[calorie shifting diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>

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		<description><![CDATA[The 1000-calorie per day diet plans are included in the more recent diet trends that promise to make your weight reduction program deliver the results. This diet regime is a sudden cut from the standard daily calorie intake of a person, and will require a lot of willpower and persistence so as to be productive. [...]]]></description>
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		<title>How Can I Lose 10 Pounds?</title>
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		<pubDate>Thu, 05 Jan 2012 06:05:43 +0000</pubDate>
		<dc:creator>Increase my Metabolism</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[best ways to lose weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[Obesity]]></category>

		<guid isPermaLink="false">http://www.facts-about-metabolism.com//?p=1438</guid>
		<description><![CDATA[How can I lose 10 pounds? Due to the abundance of resources, the Internet seems like the right place to seek an answer. Crash diets seem the easiest and fastest solution, but they are a temporary fix with possible harmful consequences on your health. Weight loss and fitness maintenance become the sides of the same [...]]]></description>
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		<title>Best Tips To Lose 10 Pounds In A Week</title>
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		<comments>http://www.facts-about-metabolism.com/best-tips-to-lose-10-pounds-in-a-week.html#comments</comments>
		<pubDate>Wed, 04 Jan 2012 08:44:21 +0000</pubDate>
		<dc:creator>Increase my Metabolism</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health & fitness]]></category>
		<category><![CDATA[increase metabolism]]></category>

		<guid isPermaLink="false">http://www.facts-about-metabolism.com//?p=1437</guid>
		<description><![CDATA[Trying to lose 10 pounds a week could jeopardize your health a lot more than you can imagine. Shortcuts, this is what people look for when it comes to rapid weight loss; intense detoxification, starvation, enemas and advanced physical effort are extreme solutions. If you follow a balanced weight loss program, you'll only shed one [...]]]></description>
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		<title>Best Methods to Lose Weight You Can do by Yourself</title>
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		<comments>http://www.facts-about-metabolism.com/best-methods-to-lose-weight-you-can-do-by-yourself.html#comments</comments>
		<pubDate>Thu, 29 Dec 2011 06:17:45 +0000</pubDate>
		<dc:creator>Increase my Metabolism</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[best ways to lose weight]]></category>
		<category><![CDATA[fat loss]]></category>

		<guid isPermaLink="false">http://www.facts-about-metabolism.com//?p=1431</guid>
		<description><![CDATA[There are some situations that you could need the fastest ways to lose weight although dropping spare fat is the common intention for everybody who aspires to be better and fitter. because of an upcoming unique event, the upcoming beach season, or it may possibly be for achieving your set wellbeing targets, you could want [...]]]></description>
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		<title>How Come We Are Getting So Much Fatter?</title>
		<link>http://www.facts-about-metabolism.com/how-come-we-are-getting-so-much-fatter.html</link>
		<comments>http://www.facts-about-metabolism.com/how-come-we-are-getting-so-much-fatter.html#comments</comments>
		<pubDate>Tue, 30 Sep 2008 13:02:16 +0000</pubDate>
		<dc:creator>Increase my Metabolism</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutrition supplements]]></category>

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		<description><![CDATA[Give Your Body What It Needs Your body is a direct result of your genes, what you eat and how much you go to the gym. Well you don't have much control over your DNA, but you do have control over what you eat and how much you work out. If you try to starve [...]]]></description>
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		<title>4 Rules for Maintaining Your Weight Loss Motivation</title>
		<link>http://www.facts-about-metabolism.com/4-rules-for-maintaining-your-weight-loss-motivation.html</link>
		<comments>http://www.facts-about-metabolism.com/4-rules-for-maintaining-your-weight-loss-motivation.html#comments</comments>
		<pubDate>Tue, 15 Jul 2008 17:55:43 +0000</pubDate>
		<dc:creator>Increase my Metabolism</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet programs]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[motivation for weight loss]]></category>
		<category><![CDATA[motivation to lose weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss motivation]]></category>

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		<description><![CDATA[Are you ready to make a change in your life but need to find your weight loss motivation? These four simple rules will help you maintain your desire for change. They will provide a framework for success that will carry you throughout your weight loss journey. Measure progress -- Do you know your personal numbers? [...]]]></description>
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