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	<title>Increase My Metabolism &#124; Boost Metabolism &#187; Increase my Metabolism</title>
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	<description>Understand the facts about metabolism.  Learn how to boost your metabolism, increase my metabolism rate, loose weight and more.</description>
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		<title>Is it Possible to Increase Your Metabolism Naturally?</title>
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		<pubDate>Fri, 14 Sep 2007 14:19:47 +0000</pubDate>
		<dc:creator>Increase my Metabolism</dc:creator>
				<category><![CDATA[Boost Metabolism Naturally]]></category>
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		<description><![CDATA[So the question is, can you speed up you metabolism naturally or can you give that metabolism a boost.Â  As you are going to see there are many pills, fads, programs and more that promise that you can increase your metabolism.Â  As the old saying goes "buyer beware." One of the most effective ways to [...]]]></description>
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		<title>Stay Fit and Healthy with Ultra Metabolism</title>
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		<pubDate>Fri, 09 Mar 2007 17:24:30 +0000</pubDate>
		<dc:creator>Increase my Metabolism</dc:creator>
				<category><![CDATA[Boost Metabolism Naturally]]></category>
		<category><![CDATA[Increase my Metabolism]]></category>

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		<description><![CDATA[Everyone has heard or read the importance of the metabolism in the body and how your metabolism affects weight gain and weight loss and other diseases.Â  As we begin to get older our metabolism starts to slow down naturally.Â  This is especially true with women.Â  We have to take steps to ensure our ultra metabolism, [...]]]></description>
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		<title>Why should you Increase Metabolism</title>
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		<pubDate>Sat, 03 Mar 2007 01:16:19 +0000</pubDate>
		<dc:creator>Increase my Metabolism</dc:creator>
				<category><![CDATA[Boost Metabolism Naturally]]></category>
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		<description><![CDATA[Most of the time a person's metabolism works fine.Â  You don't even know it is happening.Â  When there is a problem with how energy is changed into fuel or how sugar is absorbed, you probably are experiencing a problem with your metabolism. When you have a metabolic disorder and you need to increase your metabolism [...]]]></description>
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		<title>Vitamins to Increase Metabolism</title>
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		<pubDate>Tue, 27 Feb 2007 15:29:31 +0000</pubDate>
		<dc:creator>Increase my Metabolism</dc:creator>
				<category><![CDATA[Boost Metabolism Naturally]]></category>
		<category><![CDATA[Increase my Metabolism]]></category>

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		<description><![CDATA[Metabolism is the process in which the body turns the foods we eat into energy so our body can be active when needed.Â  We also know that we need vitamins and minerals each day.Â  Did you also know that you can use vitamins to increase metabolism?Â  Yes, that's right, speed up your metabolism and you [...]]]></description>
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		<title>How Does Your Metabolism Rate Work?</title>
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		<pubDate>Tue, 20 Feb 2007 16:06:44 +0000</pubDate>
		<dc:creator>Increase my Metabolism</dc:creator>
				<category><![CDATA[Increase my Metabolism]]></category>
		<category><![CDATA[increase metabolism]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[What is Metabolism? Metabolism takes place inside the human body and occurs every minute of every day.   It is the process of taking food and converting that food into energy.  How fast this process takes place is your metabolism rate.  People with high metabolism rate, have no problem with gaining weight, while people with [...]]]></description>
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		<title>Secrets to Boosting Your Metabolism</title>
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		<comments>http://www.facts-about-metabolism.com/secrets-to-boosting-your-metabolism.html#comments</comments>
		<pubDate>Tue, 20 Feb 2007 15:19:58 +0000</pubDate>
		<dc:creator>Increase my Metabolism</dc:creator>
				<category><![CDATA[Boost Metabolism Naturally]]></category>
		<category><![CDATA[Increase my Metabolism]]></category>

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		<description><![CDATA[If you have the following symptoms, you may have a metabolic disorder called hypothyroidism or inactivity of the thyroid: Feel fatigued most of the time Find it difficult to loose weight Experiencing abnormal weight gain What you are experiencing is a significant drop in your metabolic rate. When this happens you have to boost your [...]]]></description>
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